Starting Triathlon – Inspiration and Motivation

Starting Triathlon – Inspiration and Motivation

Sometimes it can be a struggle to train, right? Whether you’re a newbie to triathlon, or an old-hand, sometimes it is such a drag to get out there when the weather seems to be against you, and life gets in the way. In this sixth and final article in our Starting Triathlon series, we hope to inspire and motivate you by sharing a personal story and some handy tips.

Starting Triathlon – Pedal Choice

Starting Triathlon – Pedal Choice

Pedals are one of your three contact points with the bike; the other two being handlebar and saddle. Your choice of pedal affects your power, endurance, and stability. As a triathlete, you have to keep in mind that you have a transition between run and bike where your pedal choice determines your shoe choice, and this in turn affects how you approach transition. In this third in our Starting Triathlon series, we explore pedal choice and how you should approach transition.

Starting Triathlon - Starting to Train

Starting Triathlon - Starting to Train

It’s easy to imagine that training is something reserved for professional athletes or those at the peak of their abilities; not something for people starting out in a new sport. Far from it. Training is simply adopting a structured approach to activities with the aim of improving performance. Following a simple training plan, when starting triathlon, will help you complete your chosen distance to the best of your abilities. In this post we look at how training can help you complete your first triathlon.

Starting Triathlon - Bike Choice

Starting Triathlon - Bike Choice

Congratulations on committing to your first triathlon! Of the three disciplines (swim, bike, and run), the bike has the potential to deliver the biggest time gains, but also cost you the most money. It’s a fact that high quality road bikes are expensive, and you may be wondering whether you have to spend hundreds, if not thousands, of pounds to take part in your first event. Don’t worry because in this article we take a practical look at how you complete the bike leg of your first event without breaking the bank.

Now’s the Time to Think About Mallorca

Now’s the Time to Think About Mallorca

It’s that time of year when the dark nights and chilling weather get us all thinking about sunnier climes and the idea of a spring cycling holiday. One of the most popular European destinations is Mallorca. With over three hundred days of sun a year and a tempting mixture of mountains and flat roads, it has become the number one choice…

8 Reasons that Cyclocross Bikes Rock

8 Reasons that Cyclocross Bikes Rock

Let’s face it, it’s hard to get motivated to get out and ride. The weather’s foul, and the roads are peppered with potholes and slippery with leaves. For a lot of people, the turbo trainer is their solution - for us it’s not. Cycling indoors, although sometimes necessary, sucks. A great alternative is to jump on a CX (cyclocross) bike and embrace winter riding. In this post, we explore some top reasons why you should add a CX bike to your fleet.

5 Fixes that Banish Women's Saddle Pain

5 Fixes that Banish Women's Saddle Pain

Do you find that you ache after a long ride or suffer discomfort that almost makes you want to stop riding altogether? You’re not alone: thousands of women are riding badly fitted bikes and are suffering as a result. This is wrong. Not only does it take the enjoyment out of riding, it reduces power and efficiency, and it can lead to injury.