Starting Triathlon

Starting Triathlon – Inspiration and Motivation

Starting Triathlon – Inspiration and Motivation

Sometimes it can be a struggle to train, right? Whether you’re a newbie to triathlon, or an old-hand, sometimes it is such a drag to get out there when the weather seems to be against you, and life gets in the way. In this sixth and final article in our Starting Triathlon series, we hope to inspire and motivate you by sharing a personal story and some handy tips.

Starting Triathlon – Aerobars

Starting Triathlon – Aerobars

You don’t have to be following triathlon for long to realise that aerobars (tri-bars) are a hot topic. In this fifth article in our Starting Triathlon series, we’ll really get to grips with them, answering questions such as: what are they? Are they for me? Are they really faster? What should I buy?

Starting Triathlon – Pedal Choice

Starting Triathlon – Pedal Choice

Pedals are one of your three contact points with the bike; the other two being handlebar and saddle. Your choice of pedal affects your power, endurance, and stability. As a triathlete, you have to keep in mind that you have a transition between run and bike where your pedal choice determines your shoe choice, and this in turn affects how you approach transition…

Starting Triathlon - Starting to Train

Starting Triathlon - Starting to Train

It’s easy to imagine that training is something reserved for professional athletes or those at the peak of their abilities; not something for people starting out in a new sport. Far from it. Training is simply adopting a structured approach to activities with the aim of improving performance. Following a simple training plan, when starting triathlon, will help you complete your chosen distance to the best of your abilities…

Starting Triathlon - Bike Choice

Starting Triathlon - Bike Choice

Congratulations on committing to your first triathlon! Of the three disciplines (swim, bike, and run), the bike has the potential to deliver the biggest time gains, but also cost you the most money. It’s a fact that high quality road bikes are expensive, and you may be wondering whether you have to spend hundreds, if not thousands, of pounds to take part in your first event. Don’t worry because in this article we take a practical look at how you complete the bike leg of your first event without breaking the bank.