FindingYourFlow-R

Excusitis Bingo

Excusitis Bingo

The other day I was out on a ‘social’ ride with some class riders, to say the least. Whilst trying to hold the wheel in a crosswind (tornado, if it adds to the drama), I got to thinking that maybe it was my bike and not me that was making it such a slog – I’m sure you know the feeling. Fortunately, the gods were kind, we soon made a sharp turn, and were swept up by a delicious tailwind.

In Search of 7-Lbs

In Search of 7-Lbs

Last week, whilst strolling around Port de Pollenca in search of some lunch, I bumped into some old friends. After exclaiming our surprise at happening upon each other, which wasn’t the greatest shock really considering we were in this cycling Mecca at Easter, they dropped the bombshell, “you’re looking good.” As cyclists, these little words always strike at our very core. Good? Looking good? We all know this is code for overweight.

Starting Triathlon – Inspiration and Motivation

Starting Triathlon – Inspiration and Motivation

Sometimes it can be a struggle to train, right? Whether you’re a newbie to triathlon, or an old-hand, sometimes it is such a drag to get out there when the weather seems to be against you, and life gets in the way. In this sixth and final article in our Starting Triathlon series, we hope to inspire and motivate you by sharing a personal story and some handy tips.