HowToKOM-R

Excusitis Bingo

Excusitis Bingo

The other day I was out on a ‘social’ ride with some class riders, to say the least. Whilst trying to hold the wheel in a crosswind (tornado, if it adds to the drama), I got to thinking that maybe it was my bike and not me that was making it such a slog – I’m sure you know the feeling. Fortunately, the gods were kind, we soon made a sharp turn, and were swept up by a delicious tailwind.

In Search of 7-Lbs

In Search of 7-Lbs

Last week, whilst strolling around Port de Pollenca in search of some lunch, I bumped into some old friends. After exclaiming our surprise at happening upon each other, which wasn’t the greatest shock really considering we were in this cycling Mecca at Easter, they dropped the bombshell, “you’re looking good.” As cyclists, these little words always strike at our very core. Good? Looking good? We all know this is code for overweight.

10 Ways to a Slower Time Trial

10 Ways to a Slower Time Trial

We want to entertain, inform, and make you a better rider – we’re nice like that.  So, why on earth are we telling you how to ride slowly? It’s simple – failure helps us learn. Learning from others’ failures is even better; it saves us time and energy. In this latest post in our Starting Time Trialling series, we explore some of the ways you can sabotage your time trialling performance.