TriDestroyingTheBike

The Myth of the Bike Leg

The Myth of the Bike Leg

There’s a commonly held belief that, as a triathlete, you should focus your training on the bike if you want to achieve the fastest possible time. At the end of the day, the bike does form the longest leg of any triathlon, so surely the notion of ‘bike first’ makes sense. Of course, not every piece of conventional wisdom is true, take the Earth being flat or that eggs are bad for you. This week, we lift the lid on the issue and get to grips with where you should focus your training efforts.

10 Ways to a Slower Time Trial

10 Ways to a Slower Time Trial

We want to entertain, inform, and make you a better rider – we’re nice like that.  So, why on earth are we telling you how to ride slowly? It’s simple – failure helps us learn. Learning from others’ failures is even better; it saves us time and energy. In this latest post in our Starting Time Trialling series, we explore some of the ways you can sabotage your time trialling performance.

Starting Triathlon – Inspiration and Motivation

Starting Triathlon – Inspiration and Motivation

Sometimes it can be a struggle to train, right? Whether you’re a newbie to triathlon, or an old-hand, sometimes it is such a drag to get out there when the weather seems to be against you, and life gets in the way. In this sixth and final article in our Starting Triathlon series, we hope to inspire and motivate you by sharing a personal story and some handy tips.